Gambling is a recreational activity in which a person wagers something of value on an event that has a chance of producing a specific result, such as a football game or scratchcard. A person can also gamble using virtual money on websites. It involves consideration, risk, and a prize, but not skill or knowledge.
Many people have tried gambling at one time or another, and most do not experience problems. However, some people develop a serious addiction to gambling. This is called gambling disorder and is characterized by an inability to control their gambling. Those with gambling disorder are at a higher risk of suicide than those without the disorder.
Researchers are not sure what causes some people to become compulsive gamblers, but it seems to involve a combination of factors. In particular, some people may have a history of trauma or abuse and are seeking an escape from stress and depression. Others may have antisocial or impulsive personalities with a tendency to take risks. And still others are more susceptible to becoming addicted to gambling due to genetics, environment, and medical history.
There are many warning signs of problem gambling, and it is important to recognize them and act accordingly. A person who exhibits the following characteristics should seek help immediately:
Frequently tries to win back their losses (chase their losses). Is always thinking about gambling. Feels a strong urge to gamble even when they are sick or tired. Spends a lot of time at casinos or online gambling sites.
It is important for family members and friends to support a loved one who has a gambling problem. They can help by setting boundaries in managing money, taking over household finances, and reviewing bank and credit card statements. They can also assist with finding local referral resources for certified gambling counselors or intensive treatment programs.
Those with a gambling problem should also try to find other ways to manage their moods and relieve boredom, such as exercising, spending time with friends who do not gamble, or participating in hobbies and activities that do not involve the use of money. For those who do not have a strong support network, peer-support groups such as Gamblers Anonymous can be helpful. These groups follow a 12-step recovery program similar to Alcoholics Anonymous and can connect people with a sponsor, who is a former gambler who has experience staying free from gambling. Additionally, many states have gambling helplines and other assistance. It is possible to overcome a gambling addiction, but it takes commitment and willpower. Inpatient and residential treatment and rehabilitation programs are also available for those with a severe gambling problem who need round-the-clock support. In addition to these programs, therapy and counseling can help people who struggle with a gambling addiction deal with the underlying issues that lead to their addictive behavior. Family, marital, career, and credit counseling can be particularly useful for those with a gambling addiction. Additionally, these services can provide valuable insight for those who have a loved one with a gambling problem.